How to live with more ENERGY

nergy.     The nectar of life we use to fuel our bodily vessels as we traverse the ups and downs of this chaotic, beautifully-flawed landscape called earth.   In other words. How we do shit.   One of my biggest pet peeves is...

What do you REALLY want?

Over the course of my coaching training that I went through last year, there is one exercise that really stood out to me, and still does.   And honestly, the fact that I still remember it means a lot for me. Because I have a hard time remembering shit, so if...

Plant seeds for MASSIVE social success

Lately there's been a concept that keeps rearing its head at me in my life that I am eager to tell you about today.   That concept is about planting seeds.   Yes, Farmer Nate is at it again. YEEHAW bitches, hop on your tractors and let's ride, because this...

How to stop being terrible with names

Names can be a bitch to remember.   Just ask about 98% of the population who are "terrible with names."   If you're like anyone (myself included), it can be overwhelming to remember people's names, especially when you're meeting a big group, and they all...

How to be single on Valentine’s Day

Ahh, Valentine's Day. To some, it's Singles Awareness Day. To others, it's a chance to express their love for their significant other by buying crap like flowers, chocolates, fancy dinners, teddy bears, and sexy lingerie. Maybe I am sounding like the former, but I can...

How to be comfortable in your own skin

The concept of being "comfortable in your own skin" is kinda dark and weird, if you think about it.   I mean.... if you're not comfortable in your own skin, what can you do about it? Be comfortable in someone else's skin? Trade your skin in for another one? Ok,...

What to say to a woman you’re interested in

One of the most nerve-wracking things to do as a man is to approach a woman you're interested in. How do you break the ice?  What do you say next?  Do I smell like tartar sauce?  These are some of the thousands of variations of questions that may race through your...

How to make more friends

  Friendship is born at that moment when one person says to another “What? You too? I thought I was the only one!” - C.S. Lewis   If you're a millenial guy living post-college, finding close friends can be difficult. With so many options out there, it almost...

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